The truth is... we are in a time of crisis and uncertainty with everything going on with COVID-19.
This uncertainty is breeding stressful, fearful, and anxious thoughts within us, causing physical reactions and discomfort in our body...
- Heaviness in our chest
- Pit in our stomach/stomachaches
- Fatigue/headaches
- Muscle aches and/or tension
- Rapid breathing (hyperventilation)
- Cold or sweaty hands and feet
And if you're like my life and business coaching clients, then these thoughts and the physical discomfort you're experiencing is most likely paralyzing you from taking action in your life and/or business during this time.
It's frustrating and you don't know how to STOP feeling this way.
You feel out of control because... hello, no one knows WTF is going on, and it's one of those times where the future is EXTRA unpredictable.
I mean...
You're ordered to stay home... and your entire life, the routines and lifestyle you are used to has done a complete 180.
You're probably bored of being bored, going crazy if you have kids.
You have all this extra time on your hands, which you probably keep using to check the news for updates, leaving you in a state of fear and anxiety...
So I want you to know that your worries and fears are valid, and not that you need permission... but you ARE allowed to feel them, okay?
It is scary what a pandemic like this can have on our mental health.
... and that's why I created this free training.
- This training will give you the ability to coach yourself through ANY and ALL... feelings of fear, worry, anxious thoughts, overwhelm and sadness that has you in a breakdown every other day.
- It has the ability to help you consciously improve your mental health by working on it every single day through a proven framework.
I would be selfish to NOT share it with you during this time of need.
The reality is... it's not ever about "stopping" feeling a type of way. It's about acknowledging the thoughts that are causing these unfavorable feelings and why these thoughts exist.
If you're confused -- it's all good LOL.
Because I'll be teaching you EXACTLY how to do that, and I'm heeellllllaaaa pumped. 🎉Like drop splits on the dance floor kind of pumped.
I NEED this.
My clients NEED this.
I know for a damn fact anyone NEEDS this. Aka YOU!
If you are currently experiencing the symptoms above, are TIRED of feeling this way, and want to do something about it, then...
CLICKKKKKK THE BUTTON BELOW and allow me to rock your world with this training and my energy (some say it's contagious 😉)... seriously, I promise your energy levels will increase after you watch this training!!
As a Certified Life and Success Coach and Clinical Hypnotherapist, I can teach you healthy, tangible ways to cope with ALL your stressors, fears and anxious thoughts and beliefs.
What you can expect:
- 🧠training on the "self-coach model", so that you can work through the stressful, fearful, and anxious thoughts and beliefs that are causing these symptoms and heal yourself from them